View Workout (Ryan Brown)
(Untitled)
August 9, 2010 (Night)
Exercise Type: Run
Weather: a lil warm
Comments:
k this run mostly sucked cuz i had to squeeze a run in between the time it took for me to digest my dinnner and the time we would leave for cascade. My stomach hurt and i felt those egg rolls starting to come up, but as soon as i finished listening to Narrow Stairs by Death Cab For Cutie, i switched to We Came as Romans and that triggered something cuz i finished off the last 15 minutes good and i didn't feel my dinner until he last minute or so!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 55:54 |