View Workout (Micah Aldrich)
Graveyard
August 11, 2010 (Afternoon)
Exercise Type: Run
Weather: 95, feels like 108
Comments:
It was the worst weather of all time, of all time. I felt pretty terrible but Landy kept us moving along pretty quick.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 39:52 | 6:38 / Mile | Saucony Kinvara |