View Workout (Azad Jalali)
Treadmill run
August 11, 2010 (Afternoon)
Exercise Type: Run
Weather: N/A
Comments:
It was too late to run outside, so I just went for a jog on the treadmill. Not fun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 19:00 | 7:36 / Mile | Training | Saucony Hurricane 11 (old) |