View Workout (Simon Kobayashi)
RACE PR
April 19, 2008 (Morning)
Exercise Type: Run
Comments:
guessing on distance
4*800
me, scott, colin, jeff
2:08, 2:06, 2:07, 2:13~
got barely cut, racers scarred (red nike now with rip)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |