View Workout (Kasey Geller)
(Untitled)
August 12, 2010 (Morning)
Exercise Type: Run
Comments:
Ran by myself this morning, ran to the left side of the creek, I ran really easy because I was pretty tired so I went real slow to try and recover.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.4 Miles | 1:15:00 | 7:12 / Mile |