View Workout (Mitten Mayhem)
Birthday Run
August 12, 2010 (Morning)
Exercise Type: Run
Weather: Mid 70's and not very humid. :D
Comments:
I tried running with my new running shoes.....bad idea!! My legs hurt the whole way. Let's just say it was not a good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 29:30 | 9:30 / Mile | Interval |