View Workout (The Butcher)
Ran Into the HS XCers (N.P.I)
August 12, 2010 (Morning)
Exercise Type: Run
Comments:
N.P.I. Stands for No Pun Intended
But my time is off because I waited for the stragglers
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 45:06 | 8:03 / Mile |