View Workout (Simon Kobayashi)
workout
April 22, 2008 (Morning)
Exercise Type: Run
Comments:
488, 844, 844
72, 2:29, 2:29
2:27, 70, 70
2:26, 70, 69
really just guessing, find out later??
coach misspoke, leading to 488
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |