View Workout (Nathan Roe)
Distance
August 11, 2010 (Morning)
Exercise Type: Run
Comments:
to kinder via truck house, and then a kinder loop, and 15 minutes running around kinder through some sprinklers and then back
felt really tiring because i ran 6 last night
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.25 Miles | 1:13:20 | 7:55 / Mile | Long |