View Workout (Evan Smith)
EZ Run Training for Lyon Half Marathon
August 12, 2010 (Morning)
Exercise Type: Run
Weather: Ran it a downpour
Comments:
Got about as far away from home when the threatening skies burst forth ]. Abby and I got soaked! Good run though!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.35 Miles | 33:00 | 9:51 / Mile | Easy | Asics |