View Workout (Kara Pellegrino)
Trails and Road
August 11, 2010 (Morning)
Exercise Type: Run
Comments:
Trails were a mess so I headed to the roads, but I had to head back because of my knees and some shin pain. Wanted to hit 8, but I just didn't feel good about it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 49:00 | 8:44 / Mile |