View Workout (Stephen Dubbert)
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(Untitled)
August 10, 2010 (Night)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.25 Miles
|
0:00
|
0.5 Miles |
|
|
Warmup
|
|
0.25 Miles |
|
|
Hills
|
|
0.25 Miles |
|
|
Hills
|
|
0.25 Miles |
|
|
Hills
|
|
0.25 Miles |
|
|
Hills
|
|
0.25 Miles |
|
|
Hills
|
|
0.5 Miles |
|
|
Cooldown
|
|