August 11, 2010 (Afternoon)
Exercise Type: Run
Weather: SUNNY 80S HUMID
Comments:
BURLINGTON, FOREST HILLS, AROUND PARK, UP THROUGH CUMBERLAND, UP THROUGH CAIN PARK, TAYLOR, CEDAR, NOTTINGHAM SPIRK, OVERLOOK, KENILWORTH, MAYFIELD, BURLINGTON. NO PAINS AND FELT SURPRISINGLY GOOD AND RELAXED. STRETCHED AFTER.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:01:10 | 6:07 / Mile | Easy | Brooks Ravenna |