View Workout (David Chance)
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(Untitled)
August 11, 2010 (Afternoon)
Exercise Type: Run
Weather: hot
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.8 Miles
|
43:10
|
0.8 Miles |
|
|
Warmup
|
nike triax+13#1
|
5.0 Miles |
43:10 |
8:38 / Mile |
Long
|
nike triax+13#1
|