View Workout (Michelle Brandt)
SMR parrr-tay!
August 12, 2010 (Afternoon)
Exercise Type: Bike
Comments:
There are new foam rolling things in the training room, but they're balls, not cylinders! I was the very first person to try them out. Talk about some sweet SMR!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 52:00 |