View Workout (Abby Eades)
OMG DID I REALLY RUN THAT FAST?
August 12, 2010 (Morning)
Exercise Type: Run
Weather: COOLER THAN IT HAS BEEN! THANK GOODNESS
Comments:
umm i was really tired when i got to practice but once i started running i felt unbelievably good! i just wanna say thanks to claire and squidney for pushing me tonight! couldnt have done it without you! and great job to everyone else on the team... and my dad :) gotta love him. hehe 18:42 is like the fastes i have ever run in my life!!! 2x20 second strides and 13 dirty dozens with madolyn sydney and whitney! (told ya we could do 13 coach fortney!)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 18:42 | 6:01 / Mile | Speed | BROOKS RAVENNA |