View Workout (Jamie Moreno)
Stationary Bike
August 12, 2010 (Afternoon)
Exercise Type: Bike
Weather: 75 and AC
Comments:
3 miles in 11:00 after my workout. Then some core.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 11:00 | 3:40 / Mile | Easy |