View Workout (Seth Markowitz)
Treadmill
August 12, 2010 (Night)
Exercise Type: Run
Weather: fine
Comments:
felt fine at doing 8 mph pace, didnt go very long cause it was late
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:08 | 7:33 / Mile | Steady State |