View Workout (Whitney Dawn O'Bryan)
jog
August 11, 2010 (Afternoon)
Exercise Type: Run
Weather: warm and sunny
Comments:
knee was hurting a little bit tonight, but it feels like its getting better! maybe it just needed a little "break."
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00:00 | Easy | Mizuno Wave Alchemy 10 |