View Workout (Natalia Cabrera)
(Untitled)
August 10, 2010 (Afternoon)
Exercise Type: Run
Weather: hot, humid, sunny, miserable
Comments:
Very little shade during this run, some rolling hills on the lonely roads of nowheresville, southern ohio. Ran with Katie, which made the run bearable, though barely.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.6 Miles | 1:02:14 | 8:11 / Mile | Mizuno Wave Rider 13 2A |