August 12, 2010 (Afternoon)
Exercise Type: Run
Weather: Hot.
Comments:
Me and Taylor decided to go for a run (to see his "girlfriend" haha jk), pretty hot and we were sore but felt good. Kind of bummed I can't go to the first practice but hey, I get to go backpacking in the Sawtooths!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.6 Miles | 1:04:00 | 7:26 / Mile | Pearl iZumi 2010 SyncroFuel |