View Workout (Carla Ball)
Gym
August 12, 2010 (Night)
Exercise Type: Run
Weather: inside
Comments:
Ran 3.5 miles, felt good. Think my new diet I was trying was too low in carbs, ate chicken strips and frys for lunch and felt much better when running
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Easy | Nike - extra support |