View Workout (Carla Ball)
City Creek Canyon
August 11, 2010 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Tried to run from the start, had trouble because (1) hilly and (2) think my new diet is too low in carbs, no energy. Walked most of the way to the water treatment plant then ran off and on for the return trip.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Easy | Nike - extra support |