View Workout (Jarred Cornfield)
Manhood Run with Stevie and Ryan
August 13, 2010 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Had a really good run with Stevie and Ryan, we did West Hill TWICE! Ran for over 2 hours it was great! Manhood run was really good, I gave some final words of inspiration to the two young high school runners, can't wait to see what they do this year.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.26 Miles | 2:06:46 | 7:47 / Mile | Long |