View Workout (Leslie McLain)
Treadmill Work
August 11, 2010 (Night)
Exercise Type: Run
Weather: 8:00
Comments:
About 2.5 miles--Quick mile run, relax, then mile 2.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 17:25 | 8:42 / Mile | Training |