View Workout (Eric Dernay)
2 Mile Time Trial
August 13, 2010 (Morning)
Exercise Type: Run
Comments:
Calves tight and seized up halfway through the second mile. This is not the first time this has happened while running on the track.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 0:00 | |||
| 2.0 Miles | Warmup | |||
| 1.5 Miles | ||||
| 2.0 Miles | Cooldown |