September 13, 2008 (Morning)
Exercise Type: Run
Weather: freaking muggy
Comments:
ANKLE INJURY!!!
Twisted stupid ankle on a stupid rock during the 10 mile run at Stone Mountain. Can hardly walk - this really sucks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.9 Miles | 30:00 | 10:20 / Mile | Asics Gel Equation 2 |