View Workout (Dwight Raby)
6 miles
August 13, 2010 (Afternoon)
Exercise Type: Run
Weather: 93
Comments:
6 miler from home muggy as he'll but I got down to 7:45's over some nasty hills. Felt ok
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |