View Workout (Mary Baldwin)
(Untitled)
September 17, 2008 (Morning)
Exercise Type: Run
Weather: high 60's
Comments:
A little rough on the injured ankle, a couple of short walk breaks
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 53:00 | 10:36 / Mile | Asics Gel Equation 2 |