View Workout (Alex Shreiber)
(Untitled)
August 13, 2010 (Night)
Exercise Type: Run
Weather: Cool
Comments:
Foot hurt a decent bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Casper and Alastor | ||
| 3.0 Miles | Casper and Alastor |