View Workout (chris kobiela)
(Untitled)
August 13, 2010 (Morning)
Exercise Type: Run
Comments:
Ran at seashore with Ryan and Stacy. Legs felt fine in the beginning, but then started to feel dead when we hit the hills on osprey.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.12 Miles | 0:00 | |||
| 200.0 Meters | Warmup | Saucony Tangent 3.1 | ||
| 5.0 Miles | Training | Saucony Tangent 3.1 |