View Workout (Jesse Paul Houchens)
Pitman Wash loop
August 14, 2010 (Morning)
Exercise Type: Run
Comments:
Really a great run! Woke up at 5:30 after dreaming about racing and then went out to make my dreams come true! Near the end, my left calf began to tighten up, which is slightly reminiscent of last January, so I need to be careful not to train too hard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.96 Miles | 59:41 | 7:29 / Mile |