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BDB/Junction Bridge LSD

August 14, 2010 (Morning)

Exercise Type: Run

Weather: 81 w/ heat index of 86 at start and 86 w/ heat index of 95 at finish

Comments:
Finally did the full loop. Took a wrong turn coming out of the Rebsamen club house for a drink and added some distance. Walked about a half a mile at the end. Hip felt better. Need to keep up the stretching.

7:42, 7:36, 7:21, 7:29, 7:31, 7:28, 7:20, 7:22, 7:32, 7:55, 7:47, 7:10, 7:22, 7:22, 7:23, 7:33, 7:31, 7:40, 7:26