View Workout (Kevin Dugan)
Pre-Soccer Run
August 12, 2010 (Night)
Exercise Type: Run
Weather: Warm
Comments:
Felt reasonably good, but nothing special. Felt rushed because of the game.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:26 | 6:53 / Mile | Cruise | Asics Gel Nimbus 11 |