August 14, 2010 (Morning)
Exercise Type: Run
Comments:
I didn't feel very good during this pratice but I'm glad I still went and pushed myself.
When I'm running in the Eagle Foothills, I can see the Meridian Water Tower and it makes me kinda sad.
Finally get to rest tomorrow.
Mountain view showed up at the park we were at too, and everyone was all concerned on how we looked, it was kinda funny. The coaches had to get everyone back on track and let them know it didn't matter and instead we needed to be doing the agilities correctly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 50:00 | |||
| 10:00 | Warmup | Nike Pegasus 25 | ||
| 29:00 | Nike Pegasus 25 | |||
| 11:00 | Cooldown | Nike Pegasus 25 |