View Workout (Ryan Brown)
(Untitled)
August 14, 2010 (Morning)
Exercise Type: Run
Weather: nice
Comments:
me, dylan, and taylor went to bar de nay and it was a good run. its nice to have those runs that make u confident in the shape that ur in. i felt good except i almost threw up near the end, what evs! then we ice bathed and had some krispy kremes! twas a good mornin
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 46:00 |