View Workout (David Dixon)
sssssssssssssssssssssssssssss
August 12, 2010 (Morning)
Exercise Type: Run
Comments:
woke up early on my last day at home to get in the regular eight-miler one last time. it felt pretty good. my back was still hurting, but was feeling better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 1:01:30 | 7:35 / Mile |