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August 13, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.77 Miles 37:23
0.36 Miles 5:39 15:41 / Mile Warmup Saucony Omni 8 (red)
3.06 Miles 31:44 10:22 / Mile   Saucony Omni 8 (red)
0.35 Miles Cooldown Saucony Omni 8 (red)

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