View Workout (Noah Stacy)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 14, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.84 Miles 48:10
0.36 Miles 5:21 14:51 / Mile Warmup Saucony Omni 8 (red)
4.08 Miles 42:49 10:29 / Mile   Saucony Omni 8 (red)
0.4 Miles Cooldown Saucony Omni 8 (red)

Share on Facebook | Public Link