View Workout (Brian Deer)
summer training
August 13, 2010 (Afternoon)
Exercise Type: Run
Weather: hot
Comments:
nice easy run, felt good but need to stretch more!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:42 | 7:27 / Mile | BROOKS BEAST |