August 15, 2010 (Morning)
Exercise Type: Run
Weather: 60, Sunny, Gorgeous
Comments:
7:30am - Easy run, first 3 miles w/Lindsay. Cooler temp felt great.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 44:00 | 8:00 / Mile | Easy | Newton Sir Isaacs |