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August 15, 2010 (Morning)

Exercise Type: Run

Comments:
We meant (thought) we did five and we thought we felt really good but I guess we only did four and thats why it felt so fast...awkward mistake...

Also mistake that I forgot I didn't run last monday and didn't run yesterday making me not running twice. Whoops.

Overall felt AWESOME.

Sara was here.

Distance Duration Pace Interval Type Shoes
4.0 Miles 34:20 8:34 / Mile