View Workout (Marisa "Quicksand" "Equine" Messina :))
week 10 day 4...part 2
August 9, 2010 (Afternoon)
Exercise Type: Run
Weather: 80
Comments:
angry so I went for another run. It is the best remedy when you have problems haha. 2 or 3 serious hills...came back happy :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 23:06 | Hills |