View Workout (craig spriegel)
(Untitled)
September 18, 2008 (Afternoon)
Exercise Type: Run
Weather: 65 sunny
Comments:
first run as a 50 year old. I really felt it or maybe it was the beer last night and lack of sleep
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.86 Miles |