
September 18, 2008 (Afternoon)
Exercise Type: Run
Weather: 70, sunny
Comments:
Ran really easy with Jim, Dan, Will, Pat, and Sean. Felt all right, it was nice to go really slow.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 50:00 | 7:41 / Mile | Asics Gel Cumulus 10 #2 |