View Workout (Nicholas Farkas)
Post martini run
August 14, 2010 (Night)
Exercise Type: Run
Weather: hot and humid
Comments:
Slept in until almost 2pm, then had to go to the martini party. Waited a while after that to run, surprisingly a good run, all things considered.
Ran to side cut again, a little slower than yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:37 | 7:31 / Mile |