View Workout (Greg Kilburn)
Easy cottage run
August 15, 2010 (Morning)
Exercise Type: Run
Weather: Comfortable
Comments:
Ran the cottage road with Dawn. Nice and hilly but an easy pace. Good fun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.5 Kilometers | 1:32:30 | 5:58 / Kilometer |