View Workout (Andrew Douglas)
Common Fence Point 5 Miler
August 15, 2010 (Morning)
Exercise Type: Run
Weather: 72*
Comments:
Nice course. Paul ran in it as well. Cookout & beach after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 48:25 | 9:41 / Mile | Race | Saucony Progrid Omni 8 |