View Workout (Andrew Simmons)
(Untitled)
September 18, 2008 (Morning)
Exercise Type: Run
Comments:
stayed up with the front group most of the run felt pretty good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:13 | 7:14 / Mile | Asics GT-2130 |