View Workout (Nathan Roe)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 14, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.5 Miles 10:55
1.5 Miles Warmup  
2.0 Miles 10:55 5:27 / Mile Race  
2.0 Miles Cooldown  

Share on Facebook | Public Link